How to Cancel a 4th and Inches Nutrition Subscription
The Ultimate Step by Step Guide to Cancelling a 4th and Inches Nutrition Subscription or Membership (facebook.com/4thandinchesnutrition)
By
Bella K.
|
Published
September 9, 2025
|
Updated
September 10, 2025
4th and Inches Nutrition offers personalized meal planning and nutrition coaching to help you reach your health goals. They provide subscription services that give you access to customized meal plans and ongoing support. If you see a charge from them, it’s likely for the helpful resources and guidance they provide to keep you on track with your nutrition journey!
Cancelling a subscription often involves navigating through the website or app, which might not be straightforward. Additionally, consumers may need to contact customer support if the option is not clearly provided online.
Estimated Time
On average, it takes 10 minutes0010 minutes to cancel a 4th and Inches Nutrition subscription.
How to Cancel 4th and Inches Nutrition: Step by Step
If you purchased through Facebook:
Go to the Facebook website and log into your account.
Click on the drop-down arrow in the top right corner of the page.
Select **Settings & Privacy**, then click on **Settings**.
In the left sidebar, click on **Payments**.
Click on **Manage** next to **Account Settings**.
Under **Subscriptions**, find **4th and Inches Nutrition** and click on **Edit**.
Select **Cancel Subscription** and follow the on-screen instructions to confirm the cancellation.
If you purchased through a Credit or Debit Card:
Log into your bank's online banking portal or mobile app.
Navigate to the **Transactions** or **Payments** section.
Locate the recurring charge for **4th and Inches Nutrition**.
Select the transaction and choose **Cancel** or **Stop Payment**.
Follow any additional prompts to confirm the cancellation.
If you purchased through PayPal:
Log into your PayPal account.
Go to **Settings** by clicking on the gear icon.
Select **Payments** from the menu.
Click on **Manage pre-approved payments**.
Find **4th and Inches Nutrition** in the list and select it.
Click on **Cancel** to stop the subscription.
Confirm the cancellation by following the prompts.
If you purchased through Google Play:
Open the **Google Play Store** app on your device.
Tap on the **Menu** icon (three lines in the top left corner).
Select **Subscriptions**.
Find **4th and Inches Nutrition** in your list of subscriptions.
Tap on it and select **Cancel Subscription**.
Follow the prompts to confirm the cancellation.
If you purchased through Apple App Store:
Open the **Settings** app on your iPhone or iPad.
Tap your name at the top to access your Apple ID settings.
Select **Subscriptions**.
Find **4th and Inches Nutrition** and tap on it.
Tap **Cancel Subscription** at the bottom and confirm the cancellation.
How to Contact 4th and Inches Nutrition
If you need assistance, here's how you can get in touch with 4th and Inches Nutrition's support team.
Tips and Tricks for Getting a 4th and Inches Nutrition Refund
Contact during off-peak hours: Reach out early in the morning or late in the evening to avoid long wait times.
Be friendly but firm: Use a polite tone but clearly state your intention to cancel to avoid any pushback.
Prepare your account information: Have your account details ready to expedite the process and reduce chances of being transferred or put on hold.
Use clear language: Say something like "I want to cancel my subscription effective immediately" instead of ambiguous phrases.
Ask about cancellation confirmation: Ensure you request a confirmation email or message to have proof of cancellation.
Escalate if necessary: If the first representative is unhelpful, politely ask to speak to a supervisor.
Utilize social media: Consider posting your cancellation request publicly on platforms like Twitter or Facebook for quicker responses.
Document everything: Keep records of your communications, including dates, times, and names of representatives.
Be aware of the billing cycle: Cancel just before the next billing date to avoid being charged for another cycle.
Consider freezing rather than cancelling: Ask if you can pause your membership instead of outright cancelling to give you more time to decide.
Leverage loyalty or promotional offers: Mention any past promotions you participated in to see if they offer special deals to retain you.
Use chat options: If available, use online chat for potentially quicker resolutions instead of phone calls.
Why Do People Request Refunds from 4th and Inches Nutrition
Cost concerns due to increased expenses.
Change in personal goals that no longer align with the program.
Lack of progress or results after following the plan.
Time constraints making it difficult to maintain the subscription.
Difficulty in accessing resources or support when needed.
Preference for traditional methods over subscription-based guidance.
Moving to a different location and unable to continue services.
Overwhelming information that feels hard to manage.
Change in dietary needs necessitating different nutrition guidance.
Unfavorable customer service experiences that lead to dissatisfaction.
4th and Inches Nutrition Refund Script
Script
Copy
Dear 4th and Inches Nutrition, Support, I hope this message finds you well. I am writing to request a refund due to a billing issue that arose recently. I noticed an accidental charge on my account that I do not recognize, and I believe it may have been a mistake. I would greatly appreciate your assistance in processing this refund at your earliest convenience. Thank you for your attention to this matter. I look forward to your prompt response. Best regards,
4th and Inches Nutrition Refund Policy
4th and Inches Nutrition offers a flexible membership and subscription plan, allowing members to cancel at any time without penalty. To cancel, members simply need to notify customer support before the next billing cycle. Any payments made prior to cancellation will not be refunded, but access will continue until the end of the current billing period.
The Easiest Way to Get a 4th and Inches Nutrition Refund
If you're frustrated trying to cancel your subscription, membership, or bill from 4th and Inches Nutrition—or if you didn't even realize you were being charged—Chargeback can help. Chargeback is a personal subscription manager that automatically detects hidden, recurring charges like Netflix, Hulu, and hundreds of others. With one click, we can cancel unwanted subscriptions, flag suspicious billing, and even initiate refund requests on your behalf. No more waiting on hold or navigating confusing help pages. Just connect your bank or email account, and we'll take care of the rest.
Frequently Asked Questions
Be cautious, as 4th and Inches Nutrition may use tactics like requiring a notice period for cancellations or imposing early-cancellation fees that can make it difficult to exit your subscription immediately. Additionally, they might employ upselling tactics during the cancellation process, making it seem more beneficial to stay subscribed. Always read the fine print in your terms and conditions to avoid unexpected charges or extended commitments.
Cost concerns due to increased expenses.
Change in personal goals that no longer align with the program.
Lack of progress or results after following the plan.
Time constraints making it difficult to maintain the subscription.
Difficulty in accessing resources or support when needed.
Preference for traditional methods over subscription-based guidance.
Moving to a different location and unable to continue services.
Overwhelming information that feels hard to manage.
Change in dietary needs necessitating different nutrition guidance.
Unfavorable customer service experiences that lead to dissatisfaction.
Account Number or user ID
Email address associated with the account
Phone number linked to the account
Payment method used for the subscription
Subscription plan details
Billing cycle information
Reason for cancellation
Last payment date and amount
Access to online account or app
Before cancelling your 4th and Inches Nutrition subscription, be aware that you'll lose access to personalized meal plans, nutritional guidance, and community support that can help you achieve your health goals. Additionally, consider any ongoing challenges or programs that may be disrupted by cancellation. If you're unsure, reach out to customer support for insights on potential alternatives or a temporary pause to keep your momentum going.
4th and Inches Nutrition offers a flexible membership and subscription plan, allowing members to cancel at any time without penalty. To cancel, members simply need to notify customer support before the next billing cycle. Any payments made prior to cancellation will not be refunded, but access will continue until the end of the current billing period.
Yes, you will need your password to cancel your subscription with 4th and Inches Nutrition. If you’ve forgotten your password, you can reset it by visiting [this link](https://facebook.com/4thandinchesnutrition) and following the prompts. Make sure to log in first to access your account settings for the cancellation process.
The cancellation process typically takes about 10 minutes to complete. However, the actual time may vary depending on your account settings and whether you need to contact customer service. Most cancellations are processed immediately, but some may take up to 24 hours to take effect.
After canceling your 4th and Inches Nutrition subscription, you'll typically have access to the service until the end of your current billing period. You won't be charged for the next billing cycle, and your account will be deactivated once the current period ends. Make sure to download any important data before cancellation.
Yes, you can usually reactivate your 4th and Inches Nutrition account by logging back into your account and resubscribing. However, you may need to go through the sign-up process again and provide payment information. Some services may offer special reactivation deals for returning customers.
If you're unable to cancel 4th and Inches Nutrition online, contact their customer service directly using the phone number, email, or website provided above. You can also use our refund script to help you communicate effectively with their support team. In some cases, you may need to provide additional verification or documentation.
4th and Inches Nutrition May Show Up On Your Statement As:
4th & Inches Nut 4th Inches Nutrition 4th And Inches 4th Inch Nutrition 4th&Inches 4th Inches 4th & Inches
Editorial Note: The content on this site is provided for general informational purposes only and reflects the independent research, opinions, and editorial judgment of Chargeback’s team. While we strive to ensure accuracy and relevance, the information may contain errors, omissions, or become outdated. Nothing on this site constitutes legal, financial, or professional advice, and we do not guarantee the effectiveness or outcome of any guidance provided. Individual results may
vary depending on specific circumstances.
Chargeback is not affiliated with, endorsed by, or sponsored by any of the companies, brands, or services mentioned on this site. All trademarks, service marks, and logos are the property of their respective owners and are used here solely for identification and informational purposes, consistent with principles of fair use.
Use of our site and tools does not create a professional or client relationship and does not guarantee any particular result. We encourage users to do their own research and consult with qualified professionals when making decisions.
Chargeback can help you cancel subscriptions and get refunds
Find unwanted sneak subscriptions
We'll cancel them for you and even try to get you a refund
Chargeback and the Chargeback trademarks used herein are trademarks or registered
trademarks of Chargeback and its affiliates. The use of any other trade name, copyright, or trademark is
for identification and reference purposes only and does not imply any association with the copyright or
trademark holder of their product or brand. Other product and company names mentioned herein are the
property of their respective owners.
¹ Total savings is calculated based on internal annualized estimates of
savings for customers. ² Average requests times may vary depending on volume of requests