Overview
G-Plans is an online service that helps people create healthy eating plans tailored to their unique bodies and preferences. They offer customized weekly meal plans created by nutrition experts, designed to help you lose weight by choosing foods you enjoy. They also provide a free quick quiz to find out your metabolic type so the plan fits you perfectly. Beyond nutrition plans, they offer a maintenance program to help you keep your weight after reaching your goals. They have a supportive community and easy tools for tracking your meals and progress. Plus, G-Plans offers a meal delivery service with fresh, balanced meals made from organic ingredients, specially designed for weight loss and shipped quickly to your door.
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The information comes directly from the official G-Plans website, which clearly outlines the main services they offer to consumers in simple terms.
How to Get a G-Plans Refund: Step by Step
If you purchased through G-Plans direct (g-plans.com):
- Contact G-Plans customer service to request a refund using one of these methods:
- Live chat on the G-Plans website or mobile app
- Email support at support@g-plans.com
- Call their toll-free number at (619) 220-9009 (available 8 AM - 8 PM Eastern daily)
- If you have the Pro Plan, ensure your refund request is within 30 days of purchase to qualify for the full money-back guarantee ($39.99 refund).
- Clearly state that you are requesting a refund for your membership subscription due to reasons like unauthorized charge, billing error, or dissatisfaction with the service.
- If applicable, confirm you have canceled your membership plan during the refund request, as cancellation may be necessary to process refunds.
- For refund requests related to physical products, ask for an RMA number and return the unopened product within 30 days with shipped tracking; note a $5.95 restocking fee applies, and refund processing takes 3-5 business days after receipt.
- Use firm but polite language emphasizing any unnotified renewal or unused services to improve refund success.
- If your refund request is denied, escalate by disputing the charge with your credit card company or bank, providing all documentation of your refund attempts.
How to Contact G-Plans
If you need assistance, here’s how you can get in touch with G-Plans support team:

Tips and Tricks for Getting a G-Plans Refund
- Document all interactions with G-Plans by taking screenshots and recording every cancellation attempt and communication to build strong evidence.
- Use polite but firm language in your refund request, highlighting billing errors or unmet expectations without aggression.
- Request an RMA number for any physical product returns and return unopened items within 30 days using tracked shipping.
- Cancel within the 30-day guarantee period for Pro Plan subscriptions to increase chances of refund eligibility.
- Avoid phone support, as it is often unavailable or unhelpful; use live chat or email instead for better tracking.
- Escalate by disputing charges through your credit card company if your refund requests are denied, providing all documented evidence.
- Use virtual burner cards to limit unauthorized future charges if concerned about recurring billing.
- Avoid accepting discounted plan offers as a refund alternative since they often do not resolve the issue.
- Submit refund requests promptly after noticing the charge before additional fees accrue.
- File complaints with the BBB and consumer protection agencies if G-Plans remains unresponsive to your refund requests.
- Use chargeback services to detect unauthorized charges, cancel subscriptions, and initiate refund disputes if overwhelmed.
- Explain your refund reason clearly, e.g., unexpected charges, unauthorized fees, charges after cancellation, deceptive advertising, or poor customer support response.
Why Do People Request Refunds from G-Plans
- Being charged unexpected or higher monthly fees than initially presented (e.g., $590/month instead of a lower fee).
- Being charged fees for medication access or membership that were not authorized or not used.
- Lack of response from customer support when trying to address billing or product issues.
- Being asked for additional money despite initial payment promises (e.g., promised $398 for four months but later asked for more).
- Receiving charges after canceling quickly or expecting no charge upon cancellation.
- Perceived deceitful or bait-and-switch advertising regarding medication pricing and membership fees.
- Being charged without submitting a form or authorizing payment.
- Cancellation within a refund-eligible period but denial of refund by company initially.
G-Plans Refund Script
Script

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Dear G-Plans Customer Service,
I hope this message finds you well. I am writing to address a billing issue concerning my recent subscription. I was charged for a plan that I did not intend to purchase, and I believe this was an accidental charge. I would greatly appreciate your assistance in processing a refund for this amount at your earliest convenience.
Thank you for your attention to this matter. I look forward to your prompt response.
Best regards,
G-Plans Refund Policy
G-Plans has a refund policy that generally does not allow refunds on plans with processed orders for meals, medications, or scheduled appointments. However, users may be eligible for a refund of fees for unused services if a medical provider alters their program, and the difference in fees may be refunded if a lower-cost plan is chosen.
The Easiest Way to Get a G-Plans Refund
If you’re frustrated trying to get a refund from G-Plans—or if you didn’t even realize you were being charged—Chargeback can help. Chargeback is a personal subscription manager that automatically detects hidden, recurring charges like Netflix, Hulu, and hundreds of others. With one click, we can cancel unwanted subscriptions, flag suspicious billing, and even initiate refund requests on your behalf. No more waiting on hold or navigating confusing help pages. Just connect your bank or card account, and we’ll take care of the rest.
Start reclaiming your money today with Chargeback

Editorial Note: These articles reflect the opinions of Chargeback's writers. Everyone's situation is unique; therefore, it is important to conduct your own research and note that our self-help tools are not guaranteed to help with any specific problem.