2 Days a Week Strength is a 22-week training plan designed for triathletes and multisport athletes to build strength with just two workouts per week—one focused on upper body and one on lower body. You buy the plan for $40 and get access to it through the TrainingPeaks app, where you can track your workouts and progress. While you get a free basic TrainingPeaks account with the plan, there's also an optional yearly premium subscription for $107.99 that offers extra features like advanced progress tracking and the flexibility to move workouts around. If you don’t like the plan, you might be able to exchange it for another one with the author’s approval.[source](https://www.trainingpeaks.com/training-plans/triathlon/tp-348692/2-days-a-week-strength-for-triathletes-multisport-athletes)
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The cancellation process for TrainingPeaks subscriptions involves straightforward steps accessible in the user account settings with clear instructions and confirmation pop-ups, making it relatively easy for users to cancel. However, it requires navigating through several menu options which might present a minor challenge to some users unfamiliar with the platform.
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minutes to cancel a 2 Days a Week Strength subscription.
How to Cancel 2 Days a Week Strength: Step by Step
If you purchased through trainingpeaks.com:
- Log on to your TrainingPeaks account.
- Click your name in the top-right corner.
- Select Settings from the drop-down menu.
- Scroll down to the Manage Subscriptions and Payments link and click it.
- A tab will open that displays your billing information.
- Click the 'Cancel Renewal' button.
- Confirm that you want to stop renewing in the pop-up window.
Your TrainingPeaks account will remain on premium until the end of your subscription period, after which it will revert to a free account.
If you purchased through a mobile device:
- Since the account management is only accessible from an internet browser, open a browser on your device.
- Go to trainingpeaks.com and log in.
- Follow steps 2-7 from the trainingpeaks.com section above.
Tips & Tricks for Canceling 2 Days a Week Strength
- Cancel payments through the original payment platform like PayPal to immediately stop charges, then notify the company.
- Use direct, firm language such as “I want to cancel my subscription immediately” to avoid ambiguity.
- Request cancellation in writing via email or a letter, keeping a copy for proof.
- Follow up persistently with repeated emails or calls if the first attempt is ignored.
- Call during business hours and ask specifically for a manager or someone with cancellation authority to escalate the request.
- Cancel just before the billing cycle to avoid the next charge but still utilize the full paid period.
- Consider going in person if the business is local; face-to-face escalation can be more effective.
- Document all interactions including dates, times, and names to support your case if disputes arise.
- Use social media or public forum posts as a last resort to get the company’s attention.
- Cancel recurring payments through your bank or credit card if other methods fail, but be aware this may affect your access to services.
2 Days a Week Strength Customer Service Info
If you need assistance, here's how you can get in touch with 2 Days a Week Strength's support team.
Cancel 2 Days a Week Strength Script
Script
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Hello,\n\nI hope this message finds you well. I am writing to formally request the cancellation of my subscription to 2 Days a Week Strength. Due to a recent change in my schedule, I am unable to continue my membership at this time.\n\nI appreciate the services provided and hope to return in the future when my commitments allow. Please confirm the cancellation of my subscription at your earliest convenience.\n\nThank you for your assistance.\n\nBest regards,
Frequently Asked Questions
The 2 Days a Week Strength subscription through TrainingPeaks can be canceled by stopping auto-renewal in the account settings. After cancellation, the subscriber retains Premium access until the current subscription term ends, after which the account reverts to free status without loss of data or access to Premium features unless re-subscribed.
To cancel your 2 Days a Week Strength subscription on TrainingPeaks, you need to log into your account and navigate to your subscription settings to stop auto-renewal. This process requires you to access your account, so your password is needed to log in. Once logged in, you can cancel your subscription through the Manage Subscriptions section. If you forgot your password, you can reset it here: https://www.trainingpeaks.com/password-reset/.
- Lack of time to commit to the training program.
- Financial reasons, including cost concerns or unexpected expenses.
- Relocation or moving to a new area.
- Failure to see progress or achieve expected fitness goals.
- Loss of interest in the training or workouts offered.
- Inconvenient scheduling or gym hours not aligning with personal availability.
- Poor customer service or unsatisfactory support from the training platform.
- Overcrowding or lack of personalized attention.
- Dissatisfaction with equipment or training facilities (if applicable).
- Medical reasons such as injuries or health issues.
- Lack of community or social engagement making the experience less motivating.
- Unclear membership terms or billing concerns.
- Travel or lifestyle changes that reduce the ability to participate.
You can typically cancel your 2 Days a Week Strength subscription on TrainingPeaks at any time by stopping auto-renewal through your account settings. There are no contracts, lock-ins, or early-cancellation fees, but your premium features will remain active until the end of the current billing term, after which your account reverts to a free version. There are no tricky gimmicks, but be aware that you must cancel before the renewal date to avoid the next charge.
Before cancelling your 2 Days a Week Strength subscription on TrainingPeaks, know that you will lose access to the structured strength training plans designed specifically for two days weekly. Without the subscription, you won't receive ongoing coaching, updated workouts, or progress tracking features associated with the program. Additionally, canceling may mean you lose access to any premium content or tools tied to the subscription that help optimize your strength training experience. It's important to consider if you want to maintain your training routine independently or seek alternative plans after cancellation.
- TrainingPeaks account login credentials (username and password)
- Access to account settings on TrainingPeaks
- Navigation to Manage Subscriptions and Payments section
- Knowledge of active subscription details (such as plan name: 2 Days a Week Strength)
- Ability to confirm cancellation in a pop-up window
- Awareness of account downgrade (user will retain access until end of the billing cycle, after which account will revert to free status)
We've actually written a step by step guide on how to get a refund from 2 Days a Week Strength. Check it out!
The Easiest Way to Cancel 2 Days a Week Strength
If you’re frustrated trying to cancel your subscription, membership, or bill from 2 Days a Week Strength—or if you didn’t even realize you were being charged—Chargeback can help. Chargeback is a personal subscription manager that automatically detects hidden, recurring charges like Netflix, Hulu, and hundreds of others. With one click, we can cancel unwanted subscriptions, flag suspicious billing, and even initiate refund requests on your behalf. No more waiting on hold or navigating confusing help pages. Just connect your bank or email account, and we’ll take care of the rest.
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What Are Some Alternatives to 2 Days a Week Strength?
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Editorial Note: These articles reflect the opinions of Chargeback's writers. Everyone's situation is unique; therefore, it is important to conduct your own research and note that our self-help tools are not guaranteed to help with any specific problem.
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