Can I Cancel Instinct at Any Time?

Be cautious of potential gimmicks like requiring notice periods or making the cancellation process intentionally complicated, such as hidden options in your account settings. While most subscriptions allow cancellation at any time, ensure you review their terms for any early cancellation fees or specific protocols that might delay your ability to stop payments. Always check for any binding contracts that could lock you in, preventing immediate cancellation.

Why Do People Cancel Instinct?

High monthly cost compared to competitors.Lack of desired features not meeting expectations.Infrequent use leading to perceived waste of money.Poor customer support experience.Technical issues affecting usability.Subscription confusion with multiple plans available.Changes in personal circumstances such as financial issues or relocation.Canceling other subscriptions to simplify expenses.Moving to a different platform with better offerings.Feeling overwhelmed by too many notifications or emails.

What Information Do I Need to Cancel Instinct?

Email address associated with the accountPassword for account accessSubscription type (e.g., monthly, yearly)Billing information (credit card details)Subscription start dateCancellation reasonCustomer support contact (if needed)Confirmation of cancellation policyBilling cycle detailsAccount ID or username

What Should I Know Before Cancelling Instinct?

Before cancelling your Instinct subscription, be aware that you will lose access to exclusive content, premium features, and personalized training plans that enhance your fitness journey. Additionally, consider whether you have any ongoing challenges or training cycles that may be disrupted by your cancellation. Review the cancellation policy to understand any potential fees or billing issues, and note that your data and progress may not be retained if you decide to re-subscribe later.

What is Instinct's Cancellation Policy?

Instinct offers a straightforward cancellation policy where members can cancel their subscription at any time through their account settings. Upon cancellation, access to membership benefits will continue until the end of the current billing cycle, and no further charges will occur after cancellation.

Do I Need My Instinct Password to Cancel?

To cancel your subscription on Instinct (instinct.com), you will need to log in to your account, which requires your password. If you've forgotten your password, you can easily reset it by visiting [this link](https://instinct.com/password-reset). Once you're logged in, you can proceed with the cancellation process.

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How To Cancel Your Instinct Subscription (2025)

Bella Khan, Subscription Cancellation Expert

Published December 29, 2025

Last updated on December 29, 2025

4 min read

Difficulty

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Cancelling a subscription generally involves navigating the website or app, which can sometimes be a bit tedious. However, the process is usually straightforward and typically provides clear instructions for cancellation.

Estimated Time

On average, it takes 00 20 minutes to cancel a Instinct subscription.

How to Contact Instinct

If you need assistance, here's how you can get in touch with Instinct's support team.

Phone

The phone is not available.

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Site

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Disclaimer

Chargeback is an independent consumer resource that provides educational information to help users understand how to cancel, manage, or request refunds for various subscriptions. We are not affiliated with, endorsed by, or sponsored by any of the companies mentioned on this site. All trademarks, logos, and brand names are the property of their respective owners.

The information we provide is based on publicly available sources and user reports and may contain inaccuracies or become outdated over time. Our guides are intended for general informational purposes only and should not be relied upon as official company instructions or legal advice.

Consumers are solely responsible for reviewing their own contracts, terms of service, and refund or cancellation obligations before taking any action. Nothing on this site should be interpreted as legal, financial, or contractual guidance.

Chargeback does not encourage or condone disputing valid charges, misrepresenting transactions, or taking any action that could violate a company's terms, service agreement, or applicable laws. We promote fair, transparent, and lawful communication between consumers and businesses.

Find out how much you could save

How much are you paying?

Payment frequency

Savings over 5 years from cancelling your $15/month subscription

Savings by cancelling

Loss if you keep paying

-$0

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Frequently Asked Questions

The cancellation process typically takes about 20 minutes to complete. However, the actual time may vary depending on your account settings and whether you need to contact customer service. Most cancellations are processed immediately, but some may take up to 24 hours to take effect.

After canceling your Instinct subscription, you'll typically have access to the service until the end of your current billing period. You won't be charged for the next billing cycle, and your account will be deactivated once the current period ends. Make sure to download any important data before cancellation.

Yes, you can usually reactivate your Instinct account by logging back into your account and resubscribing. However, you may need to go through the sign-up process again and provide payment information. Some services may offer special reactivation deals for returning customers.

If you're unable to cancel Instinct online, contact their customer service directly using the phone number, email, or website provided above. You can also use our refund script to help you communicate effectively with their support team. In some cases, you may need to provide additional verification or documentation.