Meta is a company that offers social media platforms like Facebook and Instagram. They have a subscription service called Meta Verified, which users can pay for monthly, typically costing around $11.99 to $14.99. This subscription gives perks like a verified badge to show the account is authentic, better account protection, support access, and more visibility on the platforms. So if you see a charge from Meta, it might be for this subscription or other services related to their social media apps.
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The process to cancel a subscription on meta.com or through the Meta Horizon app is straightforward and clearly outlined on their help page, involving a few simple steps such as navigating to subscriptions and confirming cancellation. However, some users might find it slightly challenging if they encounter problems requiring contacting support, hence a moderate difficulty score.
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How to Cancel Meta: Step by Step
If you purchased through the Meta website:
- Log in to your Meta account on meta.com.
- Navigate to the account settings or the subscriptions section.
- Locate the subscription you want to cancel.
- Click on Manage Subscription.
- Select Cancel Subscription.
- Choose a reason for cancellation and click Confirm.
If you purchased through the Meta Horizon mobile app:
- Open the Meta Horizon app on your mobile device.
- Tap Menu at the top of your Horizon Feed.
- Scroll down and tap Subscriptions under Payment and subscriptions.
- Tap the subscription you wish to cancel.
- Tap Cancel Subscription, then tap Confirm.
If you purchased through a headset:
- Press the Meta or Oculus button on your right Touch controller to access the universal menu.
- Select Meta Horizon Store.
- Select Settings in the top right corner.
- Select Meta Horizon+ from the left menu.
- Select Manage Subscription.
- Select Cancel Subscription.
- Select a reason for canceling and confirm your choice.
If you purchased through the Meta Horizon+ service:
- Log in to the Meta Horizon+ page with your Meta account.
- Click Manage Subscription.
- Click Cancel.
- Select a reason for canceling your subscription and click CONFIRM.

Tips & Tricks for Canceling Meta
- Be persistent and prepared for delays: Users report it can take days or weeks with multiple back-and-forth contacts through support channels before cancellation is processed.
- Use multiple cancellation paths: Try cancelling via the mobile app, desktop website, and any connected devices (e.g., Quest headset) to cover all bases.
- Escalate to managers or internal teams: If frontline support is unhelpful, ask specifically to escalate your case to a manager or an "internal team" for resolution.
- Time your cancellation: Cancel at least 24 hours before the next billing cycle to avoid being charged again, but act earlier if possible due to delays reported.
- Use clear, firm language: State the cancellation is final and invoke consumer rights or bank dispute processes if needed; avoid ambiguous terms.
- Keep records and screenshots: Document all cancellation requests, confirmation messages, and interactions in case you need to dispute charges later.
- Watch for account or subscription reactivation: Users report accounts or subscriptions sometimes reactivate unexpectedly; monitor your account until fully confirmed cancelled.
- Avoid relinking or logging into services after requesting cancellation: Doing so can reverse deactivation clocks or re-enable subscriptions.
- Be aware of data retention policies: Meta may delay full deletion for 30 days; be patient but persistent if the account or subscription seems live beyond this period.
- Consider formal complaints or demand letters as last resorts: Some users mention sending official complaints or small claims if standard support fails.
Meta Customer Service Info
If you need assistance, here's how you can get in touch with Meta's support team.
Cancel Meta Script
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Subject: Subscription Cancellation Request
Dear Meta Support,
I hope this message finds you well. I am writing to request the cancellation of my subscription due to personal reasons and changes in my usage needs. I would appreciate your assistance in processing this cancellation at your earliest convenience.
Thank you for your attention to this matter.
Best regards,
Frequently Asked Questions
Meta's subscription cancellation policy states that you can cancel your subscription at least 24 hours before the next billing cycle to avoid being charged for the next period, and you will still have access until the current billing cycle ends. Refunds are generally not provided except where legally required, but access continues until the billing period expires. If a subscription is canceled automatically due to payment issues, Meta will notify you to repurchase. Subscriptions can be renewed by purchasing again after cancellation or expiration.
To cancel your subscription on Meta (meta.com), you need to log into your Meta account, which generally requires your password for authentication. You can cancel your subscription using the Meta Horizon app, the website, or your headset by logging in first. If you don't remember your password, you can reset it at https://www.meta.com/login. So yes, having access to your password or resetting it is necessary to proceed with cancellation securely.
- Unexpected Charges: People see charges on their bills they did not anticipate or recognize.
- Service Dissatisfaction: Users are unhappy with the quality or functionality of Meta's services.
- Privacy Concerns: Concerns about data handling and privacy policies prompt cancellations.
- Better Alternatives: Customers find other platforms or services that better meet their needs or budget.
- Subscription Overlap: Users realize they have multiple overlapping subscriptions they do not need.
- Lack of Use: Users no longer use the service enough to justify the cost.
- Technical Issues: Persistent bugs, glitches, or access problems drive users away.
- Billing Issues: Confusion or errors in billing statements frustrate customers.
- Content Restrictions: Users are unhappy with content availability or restrictions.
- Change in Financial Situation: Users need to cut expenses due to financial constraints.
Meta allows you to cancel your subscription at any time through your Horizon feed menu, with access remaining until the end of the current billing period if you cancel at least 24 hours before the next cycle. There are no lock-ins, early-cancellation fees, or penalties, but refunds are generally not provided unless legally required, and some promotions (like with Meta Quest headsets) require returns within 30 days to get a full refund. The main pain point is that cancellation only stops future billing; you won't get a refund for the current period, so timing your cancellation matters to avoid extra charges.
Before cancelling a Meta Verified subscription on Meta.com, it's important to know that you will lose access to all Meta Verified benefits, including priority support, at the end of your current billing cycle. If you cancel immediately, your verified badge and benefits will be removed right away, and any open support conversations will be closed or disappear. You must cancel at least 24 hours before the next payment to avoid being charged for another cycle, and there are no refunds or partial credits for early cancellation. If you reconsider after cancelling, you can always subscribe again later.
- Meta account login credentials (e.g., email/username and password)
- Access to the device or platform used for purchase (Meta app, website, or headset)
- Knowledge of which subscription, membership, or bill to cancel
- Awareness of where the subscription was purchased (Meta website, Google Play, App Store, etc.)
- Ability to access the Subscriptions management section in your account, app, or device
- Optionally, the reason for cancellation (may be required to select a reason before confirming)
- Prompt to confirm cancellation (you will need to confirm the action)
- Knowledge of next billing/payment date (cancel at least 24 hours before renewal to avoid charges)
We've actually written a step by step guide on how to get a refund from Meta. Check it out!
The Easiest Way to Cancel Meta
If you’re frustrated trying to cancel your subscription, membership, or bill from Meta—or if you didn’t even realize you were being charged—Chargeback can help. Chargeback is a personal subscription manager that automatically detects hidden, recurring charges like Netflix, Hulu, and hundreds of others. With one click, we can cancel unwanted subscriptions, flag suspicious billing, and even initiate refund requests on your behalf. No more waiting on hold or navigating confusing help pages. Just connect your bank or email account, and we’ll take care of the rest.
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What Are Some Alternatives to Meta?
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Editorial Note: These articles reflect the opinions of Chargeback's writers. Everyone's situation is unique; therefore, it is important to conduct your own research and note that our self-help tools are not guaranteed to help with any specific problem.